It’s the launch day of my ebook – Diastasis Recti Secrets!
😱😭😭♥️🥺😖🥰 #thankful #filledwithemotions
I was looking at my post from a year ago thanksgiving, that’s when I was about two months into coaching, a baby coach who wants to keep herself accountable on her journey while helping other women to do the same.
Fast forward a year later, my passion and fire have grown so much stronger, and I can’t believe how much I have accomplished in the last 12 months.
If there was one thing that I didn’t expect seeing, it was writing my very first book.
In the beginning, my intention wasn’t writing a book on a diastasis recti. But I knew I want to comprise something of what I have learnt through my own experience from the past three years.
Having gone through twice severe diastasis recti, I know how lonely the feeling is. The feeling when you have to cut the elastic band of your shorts so you can fit in. The feeling why it happens to me but none of my friends.
The feeling when people ask you, “when are you due?” I truly feel the pain you are going through right now.
Many of the trainers you have come across have no personal experience, they were never a mom, or they are moms but do not have severe diastasis recti. Some of them fixed the belly with the tummy tuck surgery.
They teach you based on theory, based on what other people have been doing in the last decade, but they don’t understand what it is really like when you are in the trenches.
As I started writing, I couldn’t control myself but to share my entire journey. I want to share what I have discovered and put it in a system, so any mom will find it easy and straightforward to follow.
If you are reading this on the other side of the screen, I am here with you. Don’t give up.
Because if I am a mom who had never been to the gym her entire life, didn’t know what the heck she was doing after the first pregnancy, hot mess express with two babies…. And still able to lose weight and heal diastasis, you can do it too.
I have shared all my secrets in the book with you, and I even threw in a lot of bonuses so that you can put them into practice right away.
Go to
Thank you 2019, we have about 80 days left into the year. What is your goal for the rest of this year and decade? You know, 80 days is enough to get you into your best shape!!
#happythanksgiving Canada!
What is Inside My Enhanced Diastasis Recti Secrets e-Book?
Inside of this 120 pages e-book, I share
1) The tried and true secrets that have worked on myself and others. When you follow the 7 secrets in sequence, not only will you gain the knowledge of the foundation to healing diastasis recti, it will become straightforward for you to enjoy any of your favourite sport again while gaining a strong core.
It is not repeating the same and gentle diastasis recti exercises. It’s not sucking your tummy in all day; it is not avoiding a million things. Once you learn this simple approach, everything will change!
2) I answered common questions such as “Is it a hernia or diastasis recti?’ “how do I or Can I prevent DR while pregnant?” “Can I run, swim, lift weights, spin, etc.?”
Not Only This, you will also get the following as per my enhanced version: (Can I get a smiley face
)
3) There will be guided coaching workout videos that I explained in the book with a specific approach.
4) Stretch Marks Secrets e-book to help you get rid of the stretch marks on the tummy.
5) 30 Days Bloat Reducing Meal Plans with Recipes. This digital cookbook is a graphics-rich keeper, you are going to cook delicious meals for you and your family. Best yet, it keeps your tummy happy too!
and much more included!
Get It Here, so you feel confident and beautiful in your own skin again!
Becky
P.S. It’s time to change, mama!
